Nondairy Lowfat Supreme Frozen Dessert, Chocolate, Fudge, Tofutti, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
199.3 calories, 116.1 from fat
 
Carbs
21.9 g
 
Proteins
1 g
 
Fat
12.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nondairy Lowfat Supreme Frozen Dessert, Chocolate, Fudge, Tofutti, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal).
  • Nondairy Lowfat Supreme Frozen Dessert, Chocolate, Fudge, Tofutti, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
6%
Fiber
20%
Fat
10%
Saturated Fat
13%
Cholesterol
8%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nondairy Lowfat Supreme Frozen Dessert, Chocolate, Fudge, Tofutti, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 199.3 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 2 g 10%
Cholesterol 35.3 mg 12.7%
Sodium 199.3 mg 8%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 17 g 56.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 423.8 IU 8.5%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 354 mg 9.5%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%