Oreo Cookies 'n Cream Ice Cream

✓

1/2 Cup

73 g

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• Oreo Cookies 'n Cream Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Copper (essential for normal growth and health).
• Oreo Cookies 'n Cream Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.2 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

15% Fat

12%

Saturated Fat

17% Cholesterol

6% Sodium

2%

Added Sugar

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