Oreo Cookies 'n Cream Ice Cream

✓

1/2 Cup

73 g

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• Oreo Cookies 'n Cream Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Copper (stimulates the brain).
• Oreo Cookies 'n Cream Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.2 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

15% Fat

12%

Saturated Fat

17% Cholesterol

6% Sodium

2%

Added Sugar

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