Perry's Ice Cream, Fudgie Bars, Novelties
✓
Serving73 g

Calories in 1 serving (73 g)
100 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream, Fudgie Bars, Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Perry's Ice Cream, Fudgie Bars, Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream, Fudgie Bars, Novelties

Serving Size: serving (73g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 18.3 g 60.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 456.3 IU 9.1%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 5.5 mg 9.1%
Vitamin D 54.8 mcg 13.7%
Vitamin E 2.7 mg 9.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.3 mg 3.5%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.6 mg 11%