Premium Light Ice Cream, Old Fashion Vanilla, Dolce Futuro, 1 pt

G69 g


Calories in 1 g (69 g)
100 calories, 45 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Light Ice Cream, Old Fashion Vanilla, Dolce Futuro, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal).
  • Premium Light Ice Cream, Old Fashion Vanilla, Dolce Futuro, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
25%
Fiber
8%
Fat
17%
Saturated Fat
7%
Cholesterol
2%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Light Ice Cream, Old Fashion Vanilla, Dolce Futuro, 1 pt

Serving Size: g (69g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.4 g 17%
Cholesterol 20 mg 7%
Sodium 40 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 6 g 25%
Sugars (Added) 4.1 g 13.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.5 mg 3.9%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.2 mg 1.1%