Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes
✓
Fl Oz500 g

Calories in 1 fl oz (500 g)
260 calories, 81 from fat
 
Carbs
14 g
 
Proteins
33 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (73.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(73.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
5%
Carbs
16%
Fiber
14%
Fat
8%
Saturated Fat
7%
Cholesterol
12%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes

Serving Size: fl oz (500g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 290 mg 12.1%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.7%
Protein 33 g 66%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.5 mcg 40.8%
Vitamin C 300 mg 500%
Vitamin D 0 mcg 0%
Vitamin E 15 mg 50%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1 mg 50.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 0 mg 0%
Potassium (K) 880 mg 30%
Phosphorus (P) 645 mg 64.5%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.5 mg 16.3%