Rainbow Sherbet, Ukrop's, 64 oz
✓
Cup113 g

Calories in 1 cup (113 g)
139.5 calories, 9 from fat
 
Carbs
30.9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rainbow Sherbet, Ukrop's, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Vitamin D (helps build strong bones).
  • Rainbow Sherbet, Ukrop's, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rainbow Sherbet, Ukrop's, 64 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 23.7 g 79.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 1130 IU 22.6%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 10.7 mg 17.8%
Vitamin D 45.2 mcg 11.3%
Vitamin E 5.1 mg 17%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.5 mg 1.7%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 2.5 mg 17%