Rainbow Twisters, Assorted, Nestle, 9 ea

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52 g

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• Rainbow Twisters, Assorted, Nestle, 9 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (42.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
• Rainbow Twisters, Assorted, Nestle, 9 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (42.7 %/cal)

Medium Density (0.8 %/g)

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8% Protein

5% Carbs

10% Fiber

2% Fat

4%

Saturated Fat

2% Cholesterol

1% Sodium

36%

Added Sugar

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