Sherbet, Tropical Fruit, Mango, Maeda En, 1 pt

Cup90 g


Calories in 1 cup (90 g)
130 calories, 13.5 from fat
 
Carbs
29 g
 
Proteins
3.9 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Tropical Fruit, Mango, Maeda En, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Sherbet, Tropical Fruit, Mango, Maeda En, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
13%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Tropical Fruit, Mango, Maeda En, 1 pt

Serving Size: cup (90g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 6 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 2.6 g 13%
Sugars (Added) 18.9 g 63%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.9 mg 7.6%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.4%