Slushy, Cherry Flavored, Slush Puppie, 8 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
210.2 calories, 11.7 from fat
 
Carbs
54 g
 
Proteins
7.6 g
 
Fat
1.3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slushy, Cherry Flavored, Slush Puppie, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Slushy, Cherry Flavored, Slush Puppie, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
9%
Fiber
3%
Fat
8%
Saturated Fat
22%
Cholesterol
1%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slushy, Cherry Flavored, Slush Puppie, 8 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.5%
Saturated Fat 1.5 g 7.6%
Cholesterol 66.2 mg 22.1%
Sodium 30 mg 1%
Total Carbohydrate 54 g 18%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 40.9 g 136.2%
Protein 7.6 g 15.1%
 
Vitamins
Vitamin A 5226.7 IU 104.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 48.6 mg 81.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 189.2 mg 18.9%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.1 mg 17.7%
Phosphorus (P) 292.8 mg 29.3%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.4%