Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz

G241 g


Calories in 1 g (241 g)
220 calories, 61.2 from fat
 
Carbs
54 g
 
Proteins
10.7 g
 
Fat
6.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
18%
Carbs
5%
Fiber
9%
Fat
20%
Saturated Fat
23%
Cholesterol
1%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz

Serving Size: g (241g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 9.1%
Saturated Fat 4 g 20.1%
Cholesterol 70.3 mg 23.4%
Sodium 20 mg 1%
Total Carbohydrate 54 g 18%
Dietary Fiber 2.4 g 4.8%
Sugars (Added) 38.6 g 128.5%
Protein 10.7 g 21.3%
 
Vitamins
Vitamin A 482 IU 9.6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200.8 mg 20.1%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 310.9 mg 31.1%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.9%