Sorbet, All Natural, Zesty Lemon, Haagen-Dazs, 14 oz
✓
Cup114 g

Calories in 1 cup (114 g)
120 calories, 29.7 from fat
 
Carbs
30 g
 
Proteins
5.2 g
 
Fat
3.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, All Natural, Zesty Lemon, Haagen-Dazs, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, All Natural, Zesty Lemon, Haagen-Dazs, 14 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
2%
Fiber
5%
Fat
10%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, All Natural, Zesty Lemon, Haagen-Dazs, 14 oz

Serving Size: cup (114g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1.9 g 9.5%
Cholesterol 5.2 mg 1.7%
Sodium 103.6 mg 3.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 345.4 IU 6.9%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 95 mg 9.5%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.1 mg 6.9%
Phosphorus (P) 138.2 mg 13.8%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.6 mg 3.7%