Sorbet, Blueberry, Natural Choice, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
109.6 calories, 0.9 from fat
 
Carbs
28.9 g
 
Proteins
4.2 g
 
Fat
0.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Blueberry, Natural Choice, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Sorbet, Blueberry, Natural Choice, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
9%
Fiber
0%
Fat
7%
Saturated Fat
2%
Cholesterol
0%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Blueberry, Natural Choice, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 1.4 g 7.2%
Cholesterol 5.1 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 2 g 9%
Sugars (Added) 27.1 g 90.4%
Protein 4.2 g 8.5%
 
Vitamins
Vitamin A 423.8 IU 8.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.3 mg 7.7%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%