Sorbet, Lemon, Island Way, 1.8 oz

Fl Oz51 g


Calories in 1 fl oz (51 g)
58 calories, 15.3 from fat
 
Carbs
12 g
 
Proteins
1.9 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon, Island Way, 1.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet, Lemon, Island Way, 1.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon, Island Way, 1.8 oz

Serving Size: fl oz (51g)

* Amount Per Serving
Calories 58 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2%
Saturated Fat 1 g 5%
Cholesterol 2 mg 1%
Sodium 6 mg 0.2%
Total Carbohydrate 12 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.2 g 34%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.7%