Sorbet, Mango, Ciao Bella, 1 pt
✓
Cup110 g

Calories in 1 cup (110 g)
120 calories, 47.7 from fat
 
Carbs
29 g
 
Proteins
1.8 g
 
Fat
5.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango, Ciao Bella, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet, Mango, Ciao Bella, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
9%
Fat
14%
Saturated Fat
5%
Cholesterol
2%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango, Ciao Bella, 1 pt

Serving Size: cup (110g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.9%
Saturated Fat 2.8 g 14.2%
Cholesterol 17.7 mg 5.3%
Sodium 35.5 mg 1.8%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 27.5 g 91.7%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.5 mcg 9%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 91.7 mg 9.2%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.9 mg 10.7%
Phosphorus (P) 141.9 mg 14.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.6%