Sorbet, Parve, Orange, Raspberry, Lemon, Kleins, 0.5 gl

Cup95 g


Calories in 1 cup (95 g)
110 calories, 14.4 from fat
 
Carbs
29 g
 
Proteins
1.1 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Parve, Orange, Raspberry, Lemon, Kleins, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Sorbet, Parve, Orange, Raspberry, Lemon, Kleins, 0.5 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
26%
Fiber
2%
Fat
6%
Saturated Fat
2%
Cholesterol
1%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Parve, Orange, Raspberry, Lemon, Kleins, 0.5 gl

Serving Size: cup (95g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.2%
Saturated Fat 1.1 g 5.5%
Cholesterol 5.5 mg 2.2%
Sodium 27.3 mg 1.1%
Total Carbohydrate 29 g 10%
Dietary Fiber 6.6 g 26.2%
Sugars (Added) 20 g 66.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 153.4 IU 3.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 79.2 mg 7.9%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.1 mg 9.2%
Phosphorus (P) 122.6 mg 12.3%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.5 mg 3.1%