Sorbet Pops, Raspberry, Jolly Llama, 4 ea

Squeezup82 g


Calories in 1 squeezup (82 g)
90 calories, 7.2 from fat
 
Carbs
22 g
 
Proteins
2.5 g
 
Fat
0.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet Pops, Raspberry, Jolly Llama, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Sorbet Pops, Raspberry, Jolly Llama, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(46.1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
9%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sorbet Pops, Raspberry, Jolly Llama, 4 ea Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet Pops, Raspberry, Jolly Llama, 4 ea

Serving Size: squeezup (82g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 4.1 mg 0.8%
Sodium 69.7 mg 3.3%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 9%
Sugars (Added) 18 g 60.1%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 2500.2 IU 50%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 1 mcg 16.4%
Vitamin C 30 mg 50%
Vitamin D 26.2 mcg 6.6%
Vitamin E 3.7 mg 12.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 68.3 mg 6.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3.3%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.8 mg 12.3%