Sorbet, Raspberry, Haagen Dazs, 14 oz
✓
Cup105 g

Calories in 1 cup (105 g)
120 calories, 14.4 from fat
 
Carbs
31 g
 
Proteins
4.6 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Raspberry, Haagen Dazs, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin D (helps build strong bones).
  • Sorbet, Raspberry, Haagen Dazs, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
5%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Raspberry, Haagen Dazs, 14 oz

Serving Size: cup (105g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 7.9 mg 2.6%
Sodium 100.4 mg 4.6%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 27.3 g 91%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 463.1 IU 9.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 123.5 mcg 30.9%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 6.6%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.2 mg 1.6%