Sorbet, Ready to Freeze, Raspberry, Our Family, 4 ea
✓
Bowl130 g

Calories in 1 bowl (130 g)
190 calories, 73.8 from fat
 
Carbs
46 g
 
Proteins
0.8 g
 
Fat
8.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Ready to Freeze, Raspberry, Our Family, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Sorbet, Ready to Freeze, Raspberry, Our Family, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
8%
Fiber
13%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Ready to Freeze, Raspberry, Our Family, 4 ea

Serving Size: bowl (130g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.6 mg 1.5%
Sodium 15 mg 1%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 26 g 86.7%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 1828.5 IU 36.6%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 39.3 mg 131%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 445.9 mg 12.7%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.3 mg 2%