Sorbetto, Coconut Stracciatella, Nancys Fancy, 1 pt
✓
Cup103 g

Calories in 1 cup (103 g)
290 calories, 144 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbetto, Coconut Stracciatella, Nancys Fancy, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
  • Sorbetto, Coconut Stracciatella, Nancys Fancy, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
25%
Fat
54%
Saturated Fat
11%
Cholesterol
5%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbetto, Coconut Stracciatella, Nancys Fancy, 1 pt

Serving Size: cup (103g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 10.8 g 54%
Cholesterol 30.9 mg 11.3%
Sodium 120 mg 5%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 27.8 g 92.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 103 IU 2.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1 mcg 16.3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.9 mg 10.3%
Phosphorus (P) 538.7 mg 53.9%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1.5 mg 10.3%