Sports Bars, Frozen, Blue Raz Ice, All Sport, 6 ea
✓
Bar48 g

Calories in 1 bar (48 g)
60 calories, 27 from fat
 
Carbs
14.1 g
 
Proteins
0.3 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sports Bars, Frozen, Blue Raz Ice, All Sport, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (60.1%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Sports Bars, Frozen, Blue Raz Ice, All Sport, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(60.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
2%
Fiber
5%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sports Bars, Frozen, Blue Raz Ice, All Sport, 6 ea

Serving Size: bar (48g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.7 mg 0.6%
Sodium 55 mg 2%
Total Carbohydrate 14.1 g 4.8%
Dietary Fiber 0.6 g 1.8%
Sugars (Added) 7.7 g 25.6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 675.1 IU 13.5%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 14.5 mg 48.4%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 60%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.7%