Sundae Cones, Vanilla Caramel, Drumstick, 4 ea
✓
Drumstick93 g

Calories in 1 drumstick (93 g)
310 calories, 144 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cones, Vanilla Caramel, Drumstick, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sundae Cones, Vanilla Caramel, Drumstick, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
8%
Fiber
25%
Fat
45%
Saturated Fat
5%
Cholesterol
4%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cones, Vanilla Caramel, Drumstick, 4 ea

Serving Size: drumstick (93g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 90 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 24.2 g 80.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 45.4 mg 4.5%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 124 mg 4.1%
Phosphorus (P) 137.2 mg 13.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.7 mg 4.5%