The Co-operative, Vanilla Ice Cream, Truly Irresistible

Tub500 g


Calories in 1 tub (500 g)
775 calories, 454.5 from fat
 
Carbs
63 g
 
Proteins
0 g
 
Fat
50.5 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • The Co-operative, Vanilla Ice Cream, Truly Irresistible has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal).
  • The Co-operative, Vanilla Ice Cream, Truly Irresistible contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
21%
Carbs
5%
Fiber
78%
Fat
165%
Saturated Fat
40%
Cholesterol
0%
Sodium
217%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Co-operative, Vanilla Ice Cream, Truly Irresistible

Serving Size: tub (500g)

* Amount Per Serving
Calories 775 cal
Calories from Fat 454.5 cal
% Daily Value
Total Fat 50.5 g 77.7%
Saturated Fat 33 g 165%
Cholesterol 120 mg 40%
Sodium 0.5 mg 0%
Total Carbohydrate 63 g 21%
Dietary Fiber 1.3 g 5%
Sugars (Added) 65 g 216.7%
Protein 0 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1566.3 mg 42.2%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 1.2 mg 7.7%