Timber Lodge Steakhouse, Bear Paws, Ice Cream Pints
✓
Grams100 g

Calories in 1 grams (100 g)
360 calories, 234 from fat
 
Carbs
22 g
 
Proteins
10 g
 
Fat
26 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Bear Paws, Ice Cream Pints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Timber Lodge Steakhouse, Bear Paws, Ice Cream Pints contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
8%
Fiber
40%
Fat
35%
Saturated Fat
5%
Cholesterol
24%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Bear Paws, Ice Cream Pints

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Cholesterol 15 mg 5%
Sodium 577 mg 24%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 232.5 IU 4.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 3 mg 5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 48.8 mg 4.9%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.6 mg 6.8%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.7 mg 4.8%