Turkey Hill, Choco Malt Chip, Light Ice Cream

Grams100 g


Calories in 1 grams (100 g)
120 calories, 27 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Choco Malt Chip, Light Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Turkey Hill, Choco Malt Chip, Light Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
2%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Choco Malt Chip, Light Ice Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%