Turkey Hill, Dynamic Duos Ice Cream, Light, CocoNutz!, Vanilla & Coconut Flavor
✓
Grams100 g

Calories in 1 grams (100 g)
120 calories, 31.5 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Dynamic Duos Ice Cream, Light, CocoNutz!, Vanilla & Coconut Flavor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Turkey Hill, Dynamic Duos Ice Cream, Light, CocoNutz!, Vanilla & Coconut Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
2%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Dynamic Duos Ice Cream, Light, CocoNutz!, Vanilla & Coconut Flavor

Serving Size: grams (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%