VITAL Coni Gelato alla Soia

Portion75 g


Calories in 1 Portion (75 g)
199.5 calories, 85.5 from fat
 
Carbs
24.6 g
 
Proteins
3.3 g
 
Fat
9.5 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • VITAL Coni Gelato alla Soia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • VITAL Coni Gelato alla Soia contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
5%
Fiber
15%
Fat
29%
Saturated Fat
0%
Cholesterol
0%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VITAL Coni Gelato alla Soia

Serving Size: Portion (75g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.5%
Saturated Fat 5.8 g 28.9%
Cholesterol 0 mg 0%
Sodium 1.7 mg 0.1%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 16.5 g 55%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%