Weis, Raspberries and Toasted Coconut Ice Cream, Black Label Brand
✓
Bar80 g

Calories in 1 bar (80 g)
146 calories, 63.9 from fat
 
Carbs
17.7 g
 
Proteins
2.4 g
 
Fat
7.1 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Weis, Raspberries and Toasted Coconut Ice Cream, Black Label Brand has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Weis, Raspberries and Toasted Coconut Ice Cream, Black Label Brand contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
18%
Fiber
11%
Fat
27%
Saturated Fat
10%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weis, Raspberries and Toasted Coconut Ice Cream, Black Label Brand

Serving Size: bar (80g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 5.3 g 26.5%
Cholesterol 28.2 mg 10.1%
Sodium 34 mg 1.4%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 4.6 g 18.3%
Sugars (Added) 16.8 g 56%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 338 IU 6.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 2.7 mg 4.5%
Vitamin D 4 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 184.6 mg 4.9%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2.3%