Yogurt Smoothie Bars, Fat Free, Variety Pack, Hy-Vee, 12 ea

Bars76 g


Calories in 1 bars (76 g)
100 calories, 12.6 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Smoothie Bars, Fat Free, Variety Pack, Hy-Vee, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal).
  • Yogurt Smoothie Bars, Fat Free, Variety Pack, Hy-Vee, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Smoothie Bars, Fat Free, Variety Pack, Hy-Vee, 12 ea

Serving Size: bars (76g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1.9%
Saturated Fat 0.9 g 4.6%
Cholesterol 4.6 mg 1.9%
Sodium 60 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 16.7 g 55.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 190 IU 3.8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 32.7 mg 3.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.2 mg 1.2%