Домашен сладолед

Cup385 g


Calories in 1 Cup (385 g)
719 calories, 478.8 from fat
 
Carbs
33 g
 
Proteins
25.9 g
 
Fat
53.2 g
 
Sat. Fat
45.5 g

KEY FACTS

(learn about health benefits or risks)
  • Домашен сладолед has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Домашен сладолед contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
12%
Fiber
82%
Fat
228%
Saturated Fat
0%
Cholesterol
6%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)
Домашен сладолед Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Домашен сладолед Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Домашен сладолед

Serving Size: Cup (385g)

* Amount Per Serving
Calories 719 cal
Calories from Fat 478.8 cal
% Daily Value
Total Fat 53.2 g 81.9%
Saturated Fat 45.5 g 227.6%
Cholesterol 1.3 mg 0.4%
Sodium 137.3 mg 5.7%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 23.1 g 77%
Protein 25.9 g 51.8%
 
Vitamins
Vitamin A 1538.5 IU 30.8%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 2 mcg 33.8%
Vitamin C 18.5 mg 30.8%
Vitamin D 90 mcg 22.5%
Vitamin E 9.2 mg 30.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 225 mg 22.5%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.1 mg 2%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.4 mg 2.8%