Ben & Jerry's If I Had A Million Flavours Ice Cream
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
340 calories, 180 from fat
 
Carbs
32 g
 
Proteins
6 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's If I Had A Million Flavours Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ben & Jerry's If I Had A Million Flavours Ice Cream contains a moderate amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's If I Had A Million Flavours Ice Cream

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 0%
Saturated Fat 13 g 0%
Cholesterol 70 mg 0%
Sodium 100 mg 0%
Total Carbohydrate 32 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 28.8 g 95.8%
Protein 6 g 0%
 
Vitamins
Vitamin A 0 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%