Chapman's Strawberry Yogurt with Dark Chocolate Bar

Ml55 g


Calories in 1 ml (55 g)
90.1 calories, 36 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chapman's Strawberry Yogurt with Dark Chocolate Bar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Chapman's Strawberry Yogurt with Dark Chocolate Bar contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chapman's Strawberry Yogurt with Dark Chocolate Bar

Serving Size: ml (55g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 0%
Saturated Fat 2.5 g 0%
Cholesterol 5 mg 0%
Sodium 25 mg 0%
Total Carbohydrate 12 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 8.3 g 27.5%
Protein 1 g 0%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%