Buttercream Icing
✓
Serving65 g

Calories in 1 Serving (65 g)
268.7 calories, 41.4 from fat
 
Carbs
56.6 g
 
Proteins
0.1 g
 
Fat
4.6 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Buttercream Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Buttercream Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
4%
Cholesterol
2%
Sodium
167%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)
Buttercream Icing Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Buttercream Icing Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buttercream Icing

Serving Size: Serving (65g)

* Amount Per Serving
Calories 268.7 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 2.9 g 14.7%
Cholesterol 12.3 mg 4.1%
Sodium 41.5 mg 1.7%
Total Carbohydrate 56.6 g 18.9%
Dietary Fiber 0 g 0%
Sugars (Added) 50.1 g 166.8%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 133.4 IU 2.7%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 8.3 mg 0.2%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%