Chocolate chip peanut butter bars

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Bar

83 g

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• Chocolate chip peanut butter bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood) and Copper (helps balance blood cholesterol levels).
• Chocolate chip peanut butter bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.5 %/cal)

Very High Density (1.7 %/g)

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15% Protein

13% Carbs

9% Fiber

31% Fat

47%

Saturated Fat

16% Cholesterol

9% Sodium

69%

Added Sugar

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