Dippin' Dots, flash frozen ice cream snacks, flavors other than chocolate
✓
Cup170 g

Calories in 1 cup (170 g)
351.9 calories, 168.3 from fat
 
Carbs
40.1 g
 
Proteins
6 g
 
Fat
18.7 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Dots, flash frozen ice cream snacks, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dippin' Dots, flash frozen ice cream snacks, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
5%
Fiber
29%
Fat
58%
Saturated Fat
25%
Cholesterol
15%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Dots, flash frozen ice cream snacks, flavors other than chocolate

Serving Size: cup (170g)

* Amount Per Serving
Calories 351.9 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 11.5 g 57.7%
Cholesterol 74.8 mg 24.9%
Sodium 353.6 mg 14.7%
Total Carbohydrate 40.1 g 13.4%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 35.7 g 119%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 668.7 IU 13.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 217.6 mg 22.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.3 mg 9.7%
Phosphorus (P) 178.5 mg 17.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.2 mg 7.8%