How many calories in Drumstick, all flavors?

290 calories per Drumstick (107 g.) Drumstick, all flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Drumstick, all flavors?

31.8 g. of carbs (10.6%DV) per Drumstick (107 g.)

How much protein in Drumstick, all flavors?

6.1 g. of protein (12.1%DV) per Drumstick (107 g.)

How much fiber in Drumstick, all flavors?

2 g. of fiber (8.1%DV) per Drumstick (107 g.)

How much saturated fat in Drumstick, all flavors?

g. of saturated fat (%DV) per Drumstick (107 g.)

How much fat in Drumstick, all flavors?

16.4 g. fat (25.2%DV) per Drumstick (107 g.)

How much sodium in Drumstick, all flavors?

86.7 g. sodium (3.6%DV) per Drumstick (107 g.)

Drumstick, all flavors Nutrition Information

Drumstick, all flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Drumstick, all flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Is there sugar in Drumstick, all flavors?

23.5 grams of sugar (78.5%DV) per Drumstick (107 g.)

How much sugar in Drumstick, all flavors?

23.5 grams of sugar (78.5%DV) per Drumstick (107 g.)

Drumstick, all flavors

✓

Drumstick

107 g

Calories in 1 Drumstick (107 g)

290 calories, 147.6 from fat

Carbs

31.8 g

Proteins

6.1 g

Fat

16.4 g

Sat. Fat

7.9 g

KEY FACTS

(learn about health benefits or risks)

Drumstick, all flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Drumstick, all flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(6.2 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

11% Carbs

8% Fiber

25% Fat

40%

Saturated Fat

12% Cholesterol

4% Sodium

79%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290 cal
Calories from Fat		147.6 cal
			% Daily Value
Total Fat		16.4 g	25.2%
	Saturated Fat	7.9 g	39.7%
Cholesterol		36.4 mg	12.1%
Sodium		86.7 mg	3.6%
Total Carbohydrate		31.8 g	10.6%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	23.5 g	78.5%
Protein		6.1 g	12.1%

Vitamins
	Vitamin A	328.1 IU	6.6%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0.3 mcg	5.5%
	Vitamin C	0.5 mg	0.9%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	116.6 mg	11.8%
	Copper (Cu)	0.1 mg	6.7%
	Iron (Fe)	0.7 mg	3.9%
	Magnesium (Mg)	37.5 mg	9.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	262.2 mg	7.5%
	Phosphorus (P)	137 mg	13.7%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	1 mg	6.8%

Drumstick, all flavors

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts