Edible Cookie Dough
✓
Serving155 g

Calories in 1 Serving (155 g)
411.9 calories, 161.1 from fat
 
Carbs
57.4 g
 
Proteins
6.6 g
 
Fat
17.9 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Edible Cookie Dough has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • Edible Cookie Dough contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
19%
Carbs
7%
Fiber
28%
Fat
57%
Saturated Fat
13%
Cholesterol
15%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edible Cookie Dough

Serving Size: Serving (155g)

* Amount Per Serving
Calories 411.9 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.5%
Saturated Fat 11.5 g 57.4%
Cholesterol 39.8 mg 13.3%
Sodium 356.1 mg 14.8%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 35.7 g 118.8%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 408 IU 8.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 9.3 mcg 2.3%
Vitamin E 0.3 mg 1.1%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 3.5 mg 0.4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 227.8 mg 6.5%
Phosphorus (P) 133.1 mg 13.3%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.8 mg 5.2%