Haagen-Dazs chocolate covered ice cream bars with nuts
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Haagen Dazs Bar113 g

Calories in 1 Haagen Dazs bar (113 g)
381.9 calories, 225 from fat
 
Carbs
33.4 g
 
Proteins
6.7 g
 
Fat
25 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs chocolate covered ice cream bars with nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (essential for proper hydration) and Copper (essential for normal growth and health).
  • Haagen-Dazs chocolate covered ice cream bars with nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
8%
Fiber
39%
Fat
64%
Saturated Fat
26%
Cholesterol
3%
Sodium
94%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs chocolate covered ice cream bars with nuts

Serving Size: Haagen Dazs bar (113g)

* Amount Per Serving
Calories 381.9 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 12.9 g 64.4%
Cholesterol 79.1 mg 26.4%
Sodium 66.7 mg 2.8%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 28.3 g 94.2%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 531.1 IU 10.6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 163.9 mg 17%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 282.5 mg 8.1%
Phosphorus (P) 179.7 mg 18%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.2 mg 8.2%