Ice cream bar or stick, rich ice cream, thick chocolate covering
✓
Bar81 g
✓
DoveBar (3.0 Fl Oz)81 g

Calories in 1 bar (81 g)
271.4 calories, 147.6 from fat
 
Carbs
27.1 g
 
Proteins
3.8 g
 
Fat
16.4 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream bar or stick, rich ice cream, thick chocolate covering has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Ice cream bar or stick, rich ice cream, thick chocolate covering contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
3%
Fiber
25%
Fat
52%
Saturated Fat
19%
Cholesterol
2%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream bar or stick, rich ice cream, thick chocolate covering

Serving Size: bar (81g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 10.4 g 51.8%
Cholesterol 57.5 mg 19.2%
Sodium 53.5 mg 2.2%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 24.3 g 81%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 391.5 IU 7.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 112.6 mg 11.3%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.8 mg 5.1%
Phosphorus (P) 110.2 mg 11%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.5%