Ice cream, fried
✓
Cup133 g

Calories in 1 cup (133 g)
372.4 calories, 180 from fat
 
Carbs
43.4 g
 
Proteins
5.3 g
 
Fat
20 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Ice cream, fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
6%
Fiber
31%
Fat
44%
Saturated Fat
15%
Cholesterol
12%
Sodium
98%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream, fried

Serving Size: cup (133g)

* Amount Per Serving
Calories 372.4 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8.8 g 44.2%
Cholesterol 45.2 mg 15.1%
Sodium 276.6 mg 11.5%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 29.3 g 97.5%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 135.7 mg 13.3%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.4 mg 6.7%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.9 mg 6%