Ice cream sandwich, made with light, no sugar added ice cream

Sandwich65 g
Slim-A-Bear Sandwich64 g
Skinny Cow Sandwich61 g
Turkey Hill Sandwich70 g


Calories in 1 sandwich (65 g)
130 calories, 17.1 from fat
 
Carbs
27.9 g
 
Proteins
3.7 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sandwich, made with light, no sugar added ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal).
  • Ice cream sandwich, made with light, no sugar added ice cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
19%
Fiber
3%
Fat
3%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ice cream sandwich, made with light, no sugar added ice cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sandwich, made with light, no sugar added ice cream

Serving Size: sandwich (65g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.7%
Cholesterol 13.7 mg 4.6%
Sodium 106.6 mg 4.4%
Total Carbohydrate 27.9 g 9.3%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 279.5 IU 5.6%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 55.9 mg 5.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.7 mg 0.8%
Phosphorus (P) 16.9 mg 1.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.9%