Ice cream sundae, prepackaged type, flavors other than chocolate
✓
Sundae (6 Fl Oz)131 g

Calories in 1 sundae (6 fl oz) (131 g)
242.4 calories, 71.1 from fat
 
Carbs
38.5 g
 
Proteins
5.6 g
 
Fat
7.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sundae, prepackaged type, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Ice cream sundae, prepackaged type, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
13%
Carbs
2%
Fiber
12%
Fat
20%
Saturated Fat
6%
Cholesterol
5%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sundae, prepackaged type, flavors other than chocolate

Serving Size: sundae (6 fl oz) (131g)

* Amount Per Serving
Calories 242.4 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 4 g 20.2%
Cholesterol 17 mg 5.7%
Sodium 124.5 mg 5.2%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 27.5 g 91.7%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 572 IU 11.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 157.2 mg 15.7%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.4 mg 7.9%
Phosphorus (P) 171.6 mg 17.2%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.7 mg 4.7%