Jenny's apple crumble
✓
Serve164 g

Calories in 1 Serve (164 g)
252.5 calories, 108.9 from fat
 
Carbs
37.3 g
 
Proteins
1.5 g
 
Fat
12.1 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny's apple crumble has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Jenny's apple crumble contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
16%
Fiber
19%
Fat
37%
Saturated Fat
10%
Cholesterol
4%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny's apple crumble

Serving Size: Serve (164g)

* Amount Per Serving
Calories 252.5 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 7.3 g 36.7%
Cholesterol 30.2 mg 10.1%
Sodium 102.1 mg 4.3%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 14.8 g 49.2%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 363.5 IU 7.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.4%
Vitamin C 5.9 mg 9.8%
Vitamin D 8.4 mcg 2.1%
Vitamin E 0.3 mg 1.1%
Vitamin K 4 mcg 4.9%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.8 mg 4.9%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.4 mg 2.4%