Klondike Lite Sugar Free

Klondike Lite Sugar Free (2.5 Fl Oz)53 g
Sugar Free Eskimo Pie (2.5 Fl Oz)53 g


Calories in 1 Klondike Lite Sugar Free (2.5 fl oz) (53 g)
117.1 calories, 48.6 from fat
 
Carbs
13.8 g
 
Proteins
3.4 g
 
Fat
5.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Lite Sugar Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Klondike Lite Sugar Free contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(7.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
2%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Klondike Lite Sugar Free Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Lite Sugar Free

Serving Size: Klondike Lite Sugar Free (2.5 fl oz) (53g)

* Amount Per Serving
Calories 117.1 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.2%
Saturated Fat 2.9 g 14.6%
Cholesterol 5.3 mg 1.8%
Sodium 55.1 mg 2.3%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 33.6 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 117.7 mg 11.7%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.7 mg 4.6%
Phosphorus (P) 91.7 mg 9.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 2.9%