How many calories in Kroger chocolate syrup?

90 calories per Tbsp (2 g.) Kroger chocolate syrup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.59 cal/oz).

How many carbs in Kroger chocolate syrup?

22 g. of carbs (7.3%DV) per Tbsp (2 g.)

How much protein in Kroger chocolate syrup?

1 g. of protein (2%DV) per Tbsp (2 g.)

How much fiber in Kroger chocolate syrup?

1 g. of fiber (4%DV) per Tbsp (2 g.)

How much saturated fat in Kroger chocolate syrup?

g. of saturated fat (%DV) per Tbsp (2 g.)

How much fat in Kroger chocolate syrup?

0 g. fat (0%DV) per Tbsp (2 g.)

How much sodium in Kroger chocolate syrup?

45 g. sodium (1.9%DV) per Tbsp (2 g.)

Kroger chocolate syrup Nutrition Information

Kroger chocolate syrup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.59 cal/oz). Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones). Kroger chocolate syrup contains a high amount of risky components that may include sodium and sugars (1.09%/oz). Good source of proteins (100% of DV/100g), fiber (200% of DV/100g) and relatively high in carbs (367% of DV/100g)!

Is there sugar in Kroger chocolate syrup?

18 grams of sugar (60%DV) per Tbsp (2 g.)

How much sugar in Kroger chocolate syrup?

18 grams of sugar (60%DV) per Tbsp (2 g.)

Kroger chocolate syrup

✓

Tbsp

2 g

Calories in 1 Tbsp (2 g)

90 calories, 0 from fat

Carbs

22 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Kroger chocolate syrup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.59 cal/oz).
Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
Kroger chocolate syrup contains a high amount of risky components that may include sodium and sugars (1.09%/oz).
Good source of proteins (100% of DV/100g), fiber (200% of DV/100g) and relatively high in carbs (367% of DV/100g)!

Calories

Nutrition

Risky Content

Very High
Density

(45 cal/g)

Medium
Density

(2.2 %/cal)

Very High
Density

(30.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

7% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

60%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		45 mg	1.9%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	18 g	60%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Kroger chocolate syrup

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts