Light Eskimo Pie

Bar (3 Fl Oz)56 g
Light Eskimo Pie Bar (2.5 Fl Oz)46 g
Weight Watchers English Toffee Crunch Bar (2 Fl Oz)41 g
Dairy Queen Dill Bar87 g


Calories in 1 bar (3 fl oz) (56 g)
161.8 calories, 88.2 from fat
 
Carbs
17 g
 
Proteins
2.2 g
 
Fat
9.8 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Light Eskimo Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you build strong bones).
  • Light Eskimo Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
1%
Fiber
15%
Fat
39%
Saturated Fat
4%
Cholesterol
1%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Light Eskimo Pie Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light Eskimo Pie

Serving Size: bar (3 fl oz) (56g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15%
Saturated Fat 7.9 g 39.4%
Cholesterol 11.8 mg 3.9%
Sodium 33 mg 1.4%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 13.4 g 44.8%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 188.5 IU 3.8%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 72.2 mg 7.3%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.5 mg 3.1%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.4%