Light ice cream, bar or stick, with low-calorie sweetener, chocolate-coated (formerly ice milk)

✓

Klondike Lite Sugar Free (2.5 Fl Oz)

53 g

✓

Sugar Free Eskimo Pie (2.5 Fl Oz)

53 g

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• Light ice cream, bar or stick, with low-calorie sweetener, chocolate-coated (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
• Light ice cream, bar or stick, with low-calorie sweetener, chocolate-coated (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (7.8 %/cal)

Medium Density (0.7 %/g)

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7% Protein

5% Carbs

2% Fiber

8% Fat

15%

Saturated Fat

2% Cholesterol

2% Sodium

16%

Added Sugar

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