Light ice cream, creamsicle or dreamsicle (formerly ice milk)
✓
Sicle (3 Fl Oz)66 g

Calories in 1 sicle (3 fl oz) (66 g)
106.3 calories, 19.8 from fat
 
Carbs
19.8 g
 
Proteins
1.9 g
 
Fat
2.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, creamsicle or dreamsicle (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps prevent cancer).
  • Light ice cream, creamsicle or dreamsicle (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
3%
Fat
7%
Saturated Fat
3%
Cholesterol
2%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, creamsicle or dreamsicle (formerly ice milk)

Serving Size: sicle (3 fl oz) (66g)

* Amount Per Serving
Calories 106.3 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 1.3 g 6.6%
Cholesterol 8.6 mg 2.9%
Sodium 38.9 mg 1.6%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 15.2 g 50.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 147.4 IU 2.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 69.3 mg 7.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.6%