Light ice cream, fudgesicle (formerly ice milk)
✓
Sicle (2.5 Fl Oz)73 g
✓
Fl Oz29 g

Calories in 1 sicle (2.5 fl oz) (73 g)
132.9 calories, 34.2 from fat
 
Carbs
22.3 g
 
Proteins
3.9 g
 
Fat
3.8 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, fudgesicle (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Light ice cream, fudgesicle (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
6%
Fat
11%
Saturated Fat
6%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, fudgesicle (formerly ice milk)

Serving Size: sicle (2.5 fl oz) (73g)

* Amount Per Serving
Calories 132.9 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 2.3 g 11.4%
Cholesterol 19 mg 6.3%
Sodium 52.6 mg 2.2%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 15.3 g 51.1%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 299.3 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 116.1 mg 11.7%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 23.4 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 219 mg 6.3%
Phosphorus (P) 93.4 mg 9.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.7%