Light ice cream, soft serve, flavors other than chocolate (formerly ice milk)

Junior Frosty113 g
Small Frosty227 g
Medium Frosty298 g
Large Frosty378 g
Cup175 g


Calories in 1 junior Frosty (113 g)
142.4 calories, 26.1 from fat
 
Carbs
24.6 g
 
Proteins
5.5 g
 
Fat
2.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve, flavors other than chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Light ice cream, soft serve, flavors other than chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(10 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
8%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
5%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)
Light ice cream, soft serve, flavors other than chocolate (formerly ice milk) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve, flavors other than chocolate (formerly ice milk)

Serving Size: junior Frosty (113g)

* Amount Per Serving
Calories 142.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.8 g 9.2%
Cholesterol 13.6 mg 4.5%
Sodium 79.1 mg 3.3%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 21.5 g 71.6%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 109.2 IU 2.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 177.4 mg 18.1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.7 mg 7.1%
Phosphorus (P) 136.7 mg 13.7%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.6 mg 4%