Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate
✓
Cup250 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (250 g)
222.5 calories, 0 from fat
 
Carbs
50.4 g
 
Proteins
5.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal).
  • Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate

Serving Size: cup (250g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 477.5 mg 19.9%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 0 g 0%
Sugars (Added) 37.5 g 125%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.6 mg 3.8%